Resources, Articles and Blogs for Anxiety, Relationships and Trauma to help you today
A Calming Exercise for Anxiously Attached and their High Sensitivity
Do you struggle to stay calm when triggered in a relationship? Learn how to calm your nervous system.
Anxiety in Relationships 101: Understanding Anxious Attachment
He didn’t respond to your text. You wait in anticipation for that sound on your phone. It doesn’t come Wow… the pain of rejection is fierce.