It’s so hard to feel understood.  You feel like you speak another language as no one seems to understand what you say, how you feel and you constantly feel misinterpreted.  It’s frustrating so you tell yourself to stay quiet.  Just smile.  Don’t speak. Or you end up overreacting and feeling emotionally out of control. Then you feel like you’re “too much,” and you hate yourself for that. It’s so frustrating and isolating feeling like no one understands.

I'm Laura, and I help smart, sensitive, anxious and overwhelmed individuals who are struggling with stress, anxiety, relationships and trauma find their calm center, gain resilience and self acceptance so they love their lives and have healthy fulfilling relationships with themselves and others. I provide that necessary understanding.

My clients come to me because they feel emotionally overwhelmed or as if they need to be strong all the time. They feel like the “crazy one” as no one seems to understand.  They feel anxious and afraid to try things they want to do. They find things to stay distracted like overeating, shopping or watching too much tv. My clients leave empowered with their own unique tools to reshape how their brain works with the confidence to step into the life they want.  My clients understand themselves in ways no one has ever taught them before and begin to find the light at the end of the tunnel. You can learn more about my training, and how I can help here.

If you're looking for relief from your overwhelming emotions and are ready to invest in yourself and make some positive lasting changes, please call me at my Boca Raton office at 561-406-4398 or click here to schedule a free phone or video consultation, and learn how to start your path to feeling more grounded, self confident, self accepting and have a greater ability to tackle life's chaos and stressors.